Brutal Ab Exercise
Could you do this? Guy on German TV holds a crunch and sings “O Solo Mio” while his abs are run over by 15 cars.
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Free SuperTraining.TV!
SuperTraining.TV was created to help people get stronger…and it’s free! Literally hundreds of new people are finding the site every week. To all those watching, we want to say a huge THANKS! The bottom...
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Mark Bell Thanks Powerlifting USA
Cover of the First PLUSA As Mike Lambert of Powerlifting USA announces the final issue of that magazine, Mark Bell (Editor of Power Magazine) looks back at the influence the publication had on his...
View ArticleWhat’s Up with a Super Training Reality Show?
Behind the Scenes with Jim McDonald Some people probably remember us talking about a potential Super Training reality show on places like Facebook over the past couple years. Here for the first time is...
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Mark Bell Post-meet Super Training Update
Mark talks about the May 27, 2012 meet at Super Training, giving some results and offering thanks to all those who participated. Big Bird Does have yellow feathers.
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Mark Bell’s Plan of Attack for Recovering from His Injury
Owwww (Photo courtesy of Sam McDonald)Mark discusses the techniques he’ll be using to get back to the platform after his recent injury. #PowerProject Subscribe to Power Magazine and support the Power...
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Mark Bell Update: Coaching Cues
Do all the same coaching cues work for everybody? What does it cost for a coaching session at ST? #PowerProject
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Sneak Peek Leak of Upcoming Documentary Short Featuring Mark Bell
We’re leaking some very early visuals from a documentary short being produced by Vance Jacobs Photography (producers of that nifty Kelly Starrett book trailer). The filmmakers were looking for...
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Efferding, the Lilliebridges, Aita and Green in the Same Meet?
The SPF Men’s Open on Sat., November 3, 2012 is shaping up to be a huge meet! Mark Bell has the inside scoop on about who’s planning to compete…and Max Aita is already registered. Who else is going to...
View ArticleQ and A: Manipulating CarbNite
Mark Bell talks about how to tweak CarbNite to gain/maintain weight but change body comp. #PowerProject
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